caring for myself
- being grateful for what I have
- eating well
- working out regularly
- allowing myself to Sleep enough
- taking enough time off
- forgiving myself for mistakes
- allowing myself to keep beginning again (Meditation)
- reflecting on my feelings coaching
- dressing myself properly Clothing
- having healthy sustainable Finance
- use Breathing Techniques to relax and reduce stress
The best work ethic requires a good rest ethic. -Kevin Kelly, from Excellent advice for Living