Dr. Paul Conti — Therapy, Treating Trauma & Other Life Challenges
Dr. Paul Conti — Therapy, Treating Trauma & Other Life Challenges -
by: Huberman Lab url: https://share.snipd.com/episode/a5d1f31d-a74b-4b64-a187-bb547ad45415
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Episode AI notes
- The importance of diverse approaches in therapy is highlighted. Therapists should adapt their approach to meet the diverse needs of their patients, leading to better support and more effective care.
- Investing in mental health care has economic benefits. It results in cost savings, improved functionality, reduced hospital stays, and increased productivity at work. (Time 0:00:00)
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1min Snip (Time 0:52:02)
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The Importance of Diverse Approaches in Therapy Summary: Therapists should prioritize adapting their approach to meet the diverse needs of their patients rather than sticking to a single rigid method. Being open to different therapeutic tools and techniques allows therapists to better support their patients and provide more effective care. Transcript: Speaker 1 But when you really talk to those people, really good experience therapists, it’s all coming through the vehicle of the rapport, but they’re practically shifting to what the person Needs. You know, I don’t understand the idea that like, oh, I just do this, right? I don’t do that. And when people are pigeonholed that way, I don’t think they help their patients very well. We have to be diverse enough to say, yeah, I want all the arrows in the quiver, right? And even though there might be one that I favor and that’s the lens I see things through, (Time 1:05:01)
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The Economic Benefits of Investing in Mental Health Care Summary: Investing in mental health care leads to economic savings as individuals become more functional, spend less time in hospitals, and are more productive at work. Transcript: Speaker 1 I think as an economy, we would save so much money if we spend money on the human aspects of mental health care because people would be more functional. There’s spending less time in the hospital, right? They’re more productive when they’re working. (Time 1:26:58)